When you brush your teeth, the whole point is to remove plaque and food particles that can lead to cavities and gum disease and visits to an emergency dentist in Vaughan. Any reputable dentist in Vaughan will tell you that flossing is just as important as brushing — in fact, many dentists in Vaughan and Woodbridge believe it's even more critical. It's been shown to prevent gingivitis and can also remove bacteria from teeth that your toothbrush just can't reach.
Flossing is one of the most overlooked oral hygiene practices. In fact, many people do not floss their teeth regularly or do so incorrectly.
According to the ADA and our dentists in Vaughan, flossing is one of the most important things you can do for your teeth and gums. Flossing daily helps remove food particles that remain trapped between teeth, where brushing may not be able to reach. If you do not floss, the buildup of trapped food can cause cavities, gum disease, and tooth decay to form over time.
Flossing your teeth removes food particles, plaque and tartar from between your teeth and below the gum line. If this is not taken care of regularly, your gums can become inflamed and infected. Worst is that if these bacteria are left untreated long enough, they could spread to other parts of your body.
Where Should I Floss?
You should floss your teeth between every tooth. It does not matter if the tooth is in the front, back or middle of your mouth; what matters is that you are removing the plaque and food that has gotten stuck in-between each tooth surface. It is important to use a piece of floss that extends past the area where teeth touch. This way, you can clean all surfaces thoroughly.
Dental Floss Types
The process of flossing is not difficult, but there are a few things you need to keep in mind to ensure that you are doing it correctly. First, you will need to choose the right type of floss for your needs. There are many different types of floss available on the market, so be sure to select one that best suits your needs.
Proper Dental Flossing Technique
Once you have the right type of floss, it's time to start flossing! Begin by wrapping the end of the floss around your middle finger. Then, holding the ends of the floss tight between your thumb and forefinger, slowly insert the floss between your teeth. Gently curve the floss around each tooth and under the gumline. Use a back and forth motion to remove any plaque or debris that may be stuck to the tooth surface. Be sure to floss under each tooth surface as well as along the gumline.
After you have thoroughly flossed all of your teeth, rinse your mouth with water or mouthwash to remove any residual plaque or debris. Regular flossing is an important part of oral hygiene and should be done at least once per day, preferably before bedtime. With proper care and regular dental visits, you can keep your smile healthy and sparkling for years to come!
Contact Mackenzie Dental Centre today to book your general cleaning appointment, where you can leave with a free packet of dental floss!